by Katy | Mar 19, 2020 | Food, Mental Health, Pop Culture
The world seems to have gone crazy recently. The only difference is that this time there is some logic to the madness. You know what I’m going to say next… Coronavirus! This particularly contagious virus has taken over the world, or at least that’s how it feels. Along...
by Katy | Aug 12, 2019 | Food
I love smoothies. We’re not just talking love as in how you might love chocolate ice cream or that particular shade of eye shadow. We are talking, I can’t not have smoothies in a week without beginning to crave mango, berries, and spinach. In fact, my love for green...
by Katy | Jun 3, 2019 | Reviews, Reviews
According to every blog, podcast, vlog… summer is THE SEASON for recommendations. Not themed recommendations, like Christmas or Easter, but just general recommendations. For some reason, probably the longer days, we feel like there is more time to indulge in slow...
by Katy | Mar 4, 2019 | Food
Aragorn: Gentlemen, we do not stop till nightfall.Pippin: What about breakfast? Aragorn: You’ve already had it. Pippin: We’ve had one, yes. What about second breakfast? Merry: I don’t think he knows about second breakfast, Pip. Pippin: What about elevenses? Luncheon?...
by Katy | Feb 4, 2019 | 6 Questions with..., Faith, Food, Health
“6 Questions with…” is an opportunity for women and girls everywhere to share something about their passions and lives. (It’s also a fantastic excuse for me to be really nosey and learn more about the incredible women I admire.) This week I’m putting Jen Hansard...
by Katy | Jan 14, 2019 | Food, Health, Nutrition
I wrote this essay originally in 2016 for a university module on Heritage, History and Identity. The original question was “Identify a type of food or drink that you consider to represent some aspect of your identity (ethnic, regional, religious, social class,...
